Liquid Food

This 80kg challenge is getting me excited!  I felt the need to make a 'shake' and am considering watch Pumping Iron again.  Ah sweet liquid food; my friend. I welcome you into my diet once again. You have been missed. 

Here's my current shake ingredient list. 

Ingredients:

Vitasoy 'Soy Milky' regular soy milk
Coconut milk
Vital protein pead protein isolate
Organic vanilla essence
2 x Bananas
Lariese Pure Organic Hemp Seed Oil
Cane Sugar 

Sure, it's not milk with chia seeds, but it was damn tasty!