What is this thing called Ancestral Movement?

Well, looks like 2014 is going to be a big year for all things movement, physical cultivation and health!  I'm furiously putting in the writing hours on a draft of 'What is Physical Alchemy'.. which is about 3500 words at the moment.  My good mate Simon Thakur has just put out a similar thing for his own method - Ancestral Movement.  Check it out HERE - (http://ancestralmovement.com/natural-movement-ancestral-movement/)

Also, if you're not a member already, join the 'Natural Movement Canberra' group. It's awesome(!), and both Simon and Craig post a lot of really well thought out and interesting stuff there. 

I've given myself the tentative deadline of having something ready by this Friday - so watch this space!