HERE is a great movement patterning and exploration video from Ido Portal (
Movement Culture). It's cool to see so many people moving in this type of a direction; reclaiming our movement birthright; playing (and letting our kids do handstands all along the walls - thanks mum and dad!! (my parents didn't stop me doing this!); getting mobile, agile and strong. Niiice.
"Movement Culture represents a contemporary paradigm shift in
physicality, moving us away from main culprits in movement and fitness
as well as the separation between health, aesthetics, performance and
art." From www.idoportal.com/culture
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