Earlier this evening my daughter (14 months) spontaneously started doing Capoeria type balancing moves on our kitchen floor. She knew this was fun/funny and started laughing whilst is a downward dog style position with one leg off the ground, and sweeping over the other.
Speaking of Capoeira, not sure if this CLIP lives up to the title 'The Best Capoeira video ever' - but those cats in it are smooth. I am totally going to get into some Capoeira play this year, most likely in the spring. I love the movement patterns and playfulness. It's one of those arts I've admired for years, but have not done yet; no problem, starting at the beginning of a physical art is something I love to do - great shoshin practice and great fun!
Simon T did a nice little intro article on capoeira HERE, whilst for Canberra peeps Simon L runs his great classes HERE.
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