Wednesday, February 5, 2014

Emotional Anatomy

http://www.brainpickings.org/index.php/2012/11/29/emotional-anatomy-stanley-keleman-vincent-perez/

Brain Pickings have just posted a short article reviewing Stanley Keleman's great book Emotional Anatomy.  See HERE

The book is part of the Stretch Therapy reading list, and is an interesting read - along with containing some fascinating and classic illustrations and drawings (some of which are in the short review article).  If you have a chance to pick up a copy in a second-hand book store I recommend it. 

It offers some perspectives that can be useful in describing some of the 'higher benefits' gained from stretching - and partially explain why I view Stretch Therapy as an excellent bodymind re-patterning system, as well as a with its ability to improve range of movement available to the tissues and joints. 

No comments:

Post a Comment

Constructive comments only please.